Botany Brews

Calming Tea

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Our calming tea blend was made to relax the nervous system. This makes it easier to fall asleep and provides a more restful sleep.

How To Use...

Take before bed to calm the mind making it easier to fall asleep and stay asleep. Take 1-3x a day for feelings of anxiousness, restlessness or racing thoughts. For frequent or severe symptoms, best when take morning, noon and night or every 4 hours. For mild symptoms take in the morning and before bed.

Herbs included...

The herbs included are considered nervines. They helps strengthen and nourish the nervous system. The herbs selected for this blend are nervine relaxants. St. Johns wort and passionflower were selected to decrease the activity of the nervous system to improve restfulness. Lemongrass and skullcap function to strengthen the nervous system and relax muscles.

Skullcap- nerve tonic which tones and nourished the nervous system, reduces muscle spasms and reduces stress when taken long term.

St. Johns wort- relaxes the nervous system, reduces inflammation and itching, regulates serotonin uptake and modulated inflammation.

Passionflower- reduces brain activity, induces sleep, reduces inflammation and lowers blood pressure.

Lemongrass- boost immunity, supports the nervous system, reduces stress, improves blood circulation and reduces muscle cramping.